Category: diet food
However, many fast food breakfasts deliver a full day's worth of fat and enough saturated fat for three days. One -ounce can of sugar-sweetened cola delivers -teaspoons of sugar, approximately -empty calories. Affordable nutrition means being able to get foods that have the right quality. Forcing an overweight child to go hungry can backfire, making them crave food even more. Eating more lean protein, which can be found in.